Features

Group drumming for social and emotional regulation

Mike Simpson, co-founder and musical director of Inspire-Works, describes his research and the less obvious benefits of drumming in groups.
 Facilitator training for HealthRHYTHMS
Facilitator training for HealthRHYTHMS - Remo HealthRHYTHMS

At the end of the Indonesian gamelan workshop, the hearing-impaired boy came up to me with a big smile. I'd purposefully put him on the biggest gong, knowing that he should be able to feel the vibrations clearly. He signed to me, ‘I feel great! Look! I've got my gong face on!’

Over the past 20 years of leading global arts workshops in schools, my team and I often had children expressing joy at the end of workshops. But it had always puzzled me – was this just an expression from having participated in an uplifting group-drumming activity or did it go deeper? Was there really any benefit to the social and emotional wellbeing of the children participating and, if so, how could we prove it?

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